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Event Details
This exercise class is unlike anything that Cleveland Ohio has ever seen!
Ladies, do you want to tone your abs, butt and legs? Then join sexologist and personal trainer Erika Harper as she leads this fun, sassy and challenging strength training class!
Each 60 min class combines aerobic elements, body weight strength training and full body awareness elements bathed in gloriously sensual moves, low lighting and deliciously sexy music.
The class will not only get you fit and strong, it will also increase body awareness, self-confidence and encourage participants to regain or strengthen their sensual inner goddesses through relaxation and meditation techniques.
Sign up today and prepare to work!
Attire: Wear what ever gear that you would normally to any other workout class (feel free to wear lipstick if you like or anything else that makes you feel sexy). No restrictive clothing or high heels! You want to be able to move! We may go barefoot for parts or entire sessions so bring shoes or flip flops to wear for grabbing water or going to the restroom.
What to bring: Bring a yoga mat if you have one. If not we have mats available. We have water in the studio but feel free to bring a water bottle of your own. Towels are also available if needed.
Refunds: There are no refunds. If you are unable to make a class your payment will carry over to another class of your choosing. Contact me either via email or phone so that I'm aware of the circumstance.
Location: Get-A-Lift Studio is located in Eton Plaza (think Trader Joe's) enter the building at the main entrance (the tallest one that looks like an office building) and take the elevator to the second floor.
-Classes will be held once a week every Wednesday from 6:30 pm to 7:30 pm and are $10 per person..
-Class sizes are limited to 12 people per class.
-Please arrive a few minutes early as we will start class promptly at 6:30pm!
18 years of age and over please! Women only!
Got Questions? Call me at 216-236-4679 or email me at elh@erikalharper.com
Where
28601 Chagrin Blvd Ste 280
Beachwood,
44122
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